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Many of us are good at helping and caring for others but what about yourself? Lifestyle changes are needed to make sure that you are taking care of yourself. I am making a resolution to do small things for myself each day. I hope you will join me by taking care of yourself.
“Happiness is a Choice” is the title and topic of a few books and an oft-used expression. It also is... [more]
For Halloween, we wear masks to disguise ourselves and to fool others. Many wear masks everyday by living the lie... [more]
What if someone shared with you some information that, if followed, could change your life for the better? Would you be interested? Would you actually use the information?
When I broke my arm, I spent a lot of time watching television. I checked out a lot of popular... [more]
Masaru Emoto may be known to many of you from the movie "What the Bleep Do We Know!?” or from his book Messages from Water. His research on the effects that words, music and prayer have on the formation of snowflake-like water crystals may have implications for our health.
There are many things that you can do to improve your comfort and health in body, mind, and spirit through these challenging times.
A few years ago I rescued Luba, a beagle/dachshund mix. I did not expect to have any training difficulties since... [more]
This is a good question to ask yourself if you are interested in growing mentally, emotionally, physically and spiritually. You will be better able to move forward if you are surrounded by those who accept you for who you are AND are ready to support you in your growth.
What keeps you from receiving and blocking the flow of energy? You need not allow yourself to be totally drained before learning to receive. There are many gifts bestowed on us that can enable us to be a gracious giver. You just have to allow yourself to receive in order to be a better giver, because then your energy is in balance and in the flow.